Abhyanga

The most rewarding massage of Ayurveda, Abhyanga is a full body massage from the scalp to toes, majorly done with warm oils. It works like a magic wand and transforms every muscle into its better version. It is the practice of thousand years in India to perform Abhyanga at home on Diwali, however, results are definitely more when performed by a skilled professional. Stress reduction, lowering and maintaining healthy blood pressure, improving skin health, reducing muscle stiffness, promoting lymph drainage, increasing energy and physical strength are some of the direct impacts of Abhyanga when performed consistently.