Kati Basti

Kati meaning “lower back“ and Basti meaning “to retain“, Kati Basti is a soothing lower back treatment in which herbal oils, mostly warm are retained on the back to heal inflammation, pain, or stiffness. These warm oils are allowed to get absorbed slowly into muscles, ligaments, tendons, etc. The oils are penetrated deeply into the muscles to relieve any kind of stiffness, improve blood circulation, soothe nerves, free movement, and strengthen the lower back. Not only the lower back, but Katibasti is also proving to benefit the entire physical posture.