Udvartana

It is another type of Ayurvedic massage, specifically aimed to treat obesity, weight issues, and menstruation problems. This therapy is designed in a way that the massage is carried out from downward direction to upward direction. Massage is carried out with the paste of a medicated powder, which is useful in pulling out the excess fat from the body. Swedana is recommended after the massage, followed by the shower to remove the paste and powder. This direction-specific massage is believed to be very helpful in the treatments of diabetic neuropathy, obesity, paralysis, sciatica, etc.